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If you are injured or have taken an overdose, Call 999 or go to A&E immediately.
If you are having a mental health crisis, phone 0808 196 3779 to speak to a mental health professional 24/7

Resources and downloads

Below is a collection of booklets, leaflets and social media images which you may find useful.


Check out our interactive booklet!

The booklet includes information about mental health, as well as pages for you to create your own self-care check-list, have a go at journaling, and try out some mindful colouring.

Download the NottAlone booklet

Download our flyers

We have different flyers aimed at young people, parents/carers and teachers/professionals, download the right one for you below:

Social media graphics

If you want to share the message about NottAlone on social media, please download some of our graphics to use in your posts:


Whenever we have NottAlone-related videos, we will post them on our NottAlone YouTube channel.

Watch our latest video: What's NottAlone Live all about?

Nottinghamshire County Council has produced some videos that might help you, too.

Spot the signs of mental ill-health:

Having a conversation about mental health:

Looking after your mental wellbeing

Senior Mental Health Lead Training

NottAlone is a Department for Education assured provider of the Senior Mental Health Lead training.

The NottAlone training will provide training for Senior Mental Health Leads tailored to your local needs and provided by local services across Nottinghamshire and Nottingham City. 

Find out more about our training.