Abuse

If you’re going through something difficult or have been hurt in the past, please know that you’re not alone. There are people that care about you and want to help. You deserve to feel safe, respected and supported.

What is abuse?

Abuse can happen in different ways. It’s not always easy to spot, especially if it’s coming from someone you know or trust. If something doesn’t feel right it’s important to talk to someone you trust. Here are some types of abuse:

• Physical abuse: being hurt on purpose, like hitting, pushing, or being held down.
• Emotional and mental abuse: being made to feel bad about yourself, ignored, shouted at, or controlled.
• Neglect: not being looked after properly, like not getting the care, food, or support you need.
• Sexual abuse: any sexual activity you didn’t agree to or don’t feel comfortable with, including things that happen online.
• Financial abuse: someone taking your money or controlling how you use it.
• Verbal abuse: saying, shouting or writing horrible things.

What can I do if I’m being abused?

If someone is hurting you, making you feel scared, or treating you badly, or if you’re worried about a friend, it’s really important to talk to someone you trust.

Abuse is never your fault. You deserve to be safe and supported.

It can be hard to talk about, especially if the person hurting you is someone close like a parent or family member. But you’re not alone, and there are people who can help.

Check out the ‘Get Help Now’ section below to find support services that are here for you, whenever you’re ready.

Explore videos about abuse

When Jahméne was growing up, his father was physically and emotionally abusive towards him and his mother. Home for Jahméne felt like a prison, and when he was away at school, he would worry whether his mother was okay. Hear his story. (video from Childline)