Skip to main content

Resources and downloads

Below is a collection of booklets, leaflets and social media images which you may find useful.

Check out our interactive booklet!

The booklet includes information about mental health, as well as pages for you to create your own self-care check-list, have a go at journaling, and try out some mindful colouring.

Download Booklet

Flyers

We have different flyers aimed at young people, parents/carers and teachers/professionals, download the right one for you below:

  • Young People
  • Parents / Carers
  • Teachers / Professionals