The NottAlone Podcast
Real talk about mental health with Dr Órlaith Green and Dr Maddi Popoola
Series two episode six: Series two wrap up: Reflecting on series two of The NottAlone Podcast
Episode description
Series two wrap up: Reflecting on series two of The NottAlone Podcast
As series two wraps up, Maddi and Órlaith look back on the conversations from this season and share moments that left a lasting impact.
From suicide prevention and addiction to workplace burnout, men’s mental health, motherhood, and the psychology of sport, this season we explored many sides of mental wellbeing.
Transcript of episode
Music: Whatever you’re going through, I hope you know you are not alone…
Maddi: Ey up. Welcome to the NottAlone podcast. I’m Maddi.
Orlaith: And I’m Orlaith.
Maddi: We are the co-founders of NottAlone. We’re both also educational psychologists and we’re both parents. We are so thrilled that you’ve clicked onto this podcast to join us as we delve into all things mental health and well-being.
Orlaith: Let’s face it, we all encounter challenges and tough times in our lives. So, we want to talk about these experiences in the hope it helps others and reminds you it’s okay to not be okay. No matter what you’re going through, you are not alone.
Maddi: We will be having real conversations about mental health. Some topics will be challenging and maybe upsetting. So please do listen with care.
Transcript of episode coming soon.